Note: Asana = Yoga Pose The room was quiet when practice began—just the soft hum of breath and the gentle creak of mats settling in. Everyone moved through familiar shapes, …
Yoga Yoga PracticeTues & Thus: at 9 EST, Weds at 12:30 pm: Cultural Center. Personal Training by Appointment
Tues & Thus: at 9 EST, Weds at 12:30 pm: Cultural Center. Personal Training by Appointment
Anthem Health & Wellness Events and Retreats
Yoga Yoga PracticeNote: Asana = Yoga Pose The room was quiet when practice began—just the soft hum of breath and the gentle creak of mats settling in. Everyone moved through familiar shapes, …