Are you Vata , Pitta or Kapha? Ayurvedic diet is simple. It requires eating three well cooked and well balanced meals, lunch being your biggest meal and dinner your lightest. …
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For a Healthier, Happier You!
Are you Vata , Pitta or Kapha? Ayurvedic diet is simple. It requires eating three well cooked and well balanced meals, lunch being your biggest meal and dinner your lightest. …