Why will I never dye my hair again? To permanently change the color of your hair, chemicals need to penetrate the hair cuticle and react with the melanin in your hair – this process involves chemicals. …
Healing and MeditationAccept Yourself The Way You Are
Yoga Yoga PracticeAbsolutely Wonderful Balancing Asanas
Great idea for at home practice to add to your routine: Mountain Pose (Tadasana) Tree Pose (Vrikshasana) Warrior II (Virabhadrasana II) Warrior III Pose (Virabhadrasana III) Half Moon Pose (Ardha …
Healing and Meditation YogaYou Are a Dancer
What if I tell you that you are a dancer in your own life? There are many types of dance classes that you can take and many styles of dancing. …