Why everyone should practice yoga? A yoga lifestyle provides the wholesome strategy to health and wellness. It reshapes how you move, think, and respond to life, not just how you …
Yoga Yoga PracticeWellness Route – The Wholesome Strategy
Healing and Meditation YogaYou Are a Dancer
What if I tell you that you are a dancer in your own life? There are many types of dance classes that you can take and many styles of dancing. …
UncategorizedWhy All Levels Yoga Class Don’t Work
Even though you may get a better response initially, you will not be able to gain much consistent with your student base. Dynamics of Yoga The reason for that is …
Healing and MeditationYoga and Acceptance
Not to brag, but todays class was amazing! I no longer try to look pretty when I practice yoga and I rarely step on the scale. Why is that? Because …
Ayurveda Yogic DietKnow your Dosha and more
Are you Vata , Pitta or Kapha? Ayurvedic diet is simple. It requires eating three well cooked and well balanced meals, lunch being your biggest meal and dinner your lightest. …
Yoga PracticePerfect Start with Yoga
FINDING TIME FOR YOUR PRACTICE Your practice doesn’t need to be very long. Consistency is more important. It is better to practice every day for 15 minutes than 0nce a …